Men's and Women's Groups

We have started our Men's and Women's Groups.

The aim of these sessions is to have informal discussion / chat with you and the other Men or Women about the things that you want to happen and how Mencap can help you achieve them.

The aim of the group is to create a social atmosphere where you can build friendships, build self esteem and develop social interactions skills, enabling you to be more independent. This will increase your access to the community and relevant services you require.

HAVE YOUR SAY & MAKE A DIFFERENCE

Remember we want you take the lead in deciding what is best for you and what Mencap should be doing to support you.

Some things we will be discussing…

• Social Activities in the Community 
• Personal / Home Safety and Security
• Relationships and Friendships
• Domestic Violence / Abuse
• Disability Issues
• Woman’s health issues
• Celebrations of diversity
• Healthy Eating / Cooking
• Budgeting / Money-Management
• Keep Fit
• Body Image
• Education / Courses / Training
• Getting into Work
• Woman’s issues

Women's Group is held every other Monday from 5.30pm

Men's group is held every other Wednesday from 5.00pm

They are both held at the Brent Mencap Offices.

For further information contact us on 020 8451 5278